Gratitude Flip
NEW ✨Transform negative thoughts into positive affirmations with gentle wisdom
How It Works
Write down any negative thought, worry, or feeling that's bothering you
Our AI gently reframes it into a positive, empowering perspective
Receive wisdom and encouragement to shift your mindset
What is Gratitude Flip?
Gratitude Flip is a gentle way to reframe a stressful thought into a single, calm sentence that highlights what is still working, what you can learn, or what to appreciate. It is not therapy, but a practical mindset tool you can use in seconds.
Examples
Tips for better flips
- Be specific about what feels hard.
- Prefer calm, simple language over hype.
- Look for one helpful truth you can act on today.
FAQ
Is this therapy? No. It’s a quick mindset tool. For mental health concerns, please seek professional help.
How many flips per day? Up to 5 per day to encourage mindful use.
Will my text be published? No. Your input is used only to generate your private flip. See our Privacy Policy for details.
This tool provides supportive reframing but is not a substitute for professional mental health care. If you're experiencing serious distress, please seek help from a qualified professional.